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Summary of runs in September 2010

Date TimeOfDay SubType Distance Duration Quality Effort Weather Course
01/09/2010 3:45 PM Hill 3.78 29:33 6 6 Sunny Bellahouston Park
02/09/2010 5:40 PM Hill 5.54 44:30 6 6 Sunny Brodie Park
05/09/2010 7:56 AM Long 22.17 3:45:05 8 8 Sunny RAW Recce
08/09/2010 12:43 PM Easy 3.18 24:49 6 6 Sunny Bellahouston Park
10/09/2010 12:21 PM Tempo 6.32 45:47 7 7 Sunny Pollok Park Loop
12/09/2010 3:41 PM Easy 7.56 16:33 7 7 Partly Cloudy Gleniffer Braes
14/09/2010 6:26 PM Easy 4.52 38:39 6 6 Overcast Brodie Park
18/09/2010 9:15 AM Race 40.28 6:34:14 9 9 Sunny River Ayr Way
24/09/2010 9:35 AM Easy 6.11 54:59 6 6 Sunny Paisley Loop
28/09/2010 12:11 PM Easy 5.18 41:17 6 6 Partly Cloudy Bellahouston Park
30/09/2010 2:05 PM Hill 5.53 46:41 6 6 Sunny Brodie Park
      110.17 17:02:08