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Summary of runs in September 2008

(foot injury suffered before and after Glasgow Half Marathon)

 

Date Route Distance Time Pace
01-Sep Club Run 9.50 miles 01:11:00 07:28 /mile
02-Sep Paisley Loop 6.50 miles 49:08:00 07:33 /mile
03-Sep Cycle Track 8 miles 58:26:00 07:18 /mile
04-Sep Elderslie Loop 6 miles 45:25:00 07:34 /mile
07-Sep Glasgow Half M'thon 13.00 miles 01:27:38 06:41 /mile
19-Sep Brodie Park 5.50 miles 46:25:00 08:26 /mile
23-Sep Glennifer Braes 10.50 miles 01:32:50 08:38 /mile
  TOTALS 59miles 07:30:52