Summary of runs in October 2012
| Date | TimeOfDay | SubType | Distance | Duration | Quality | Effort | Weather | Course |
| 01/10/2012 | 7:15 PM | Fartlek | 8.19 | 1:04:46 | 8 | 8 | PartlyCloudy | Club Run |
| 03/10/2012 | 7:02 AM | Easy | 6.54 | 51:48 | 6 | 6 | Rain | Paisley Loop |
| 05/10/2012 | 6:28 AM | Hill | 5.54 | 49:30 | 6 | 6 | PartlyCloudy | Brodie Park |
| 07/10/2012 | 9:33 AM | Long | 22.47 | 5:33:57 | 7 | 7 | Sunny | Jedburgh Recce Run |
| 08/10/2012 | 7:12 PM | Fartlek | 7.89 | 1:03:42 | 7 | 7 | Overcast | Club Run |
| 10/10/2012 | 7:13 PM | Easy | 8.40 | 1:09:43 | 6 | 6 | PartlyCloudy | Club Run |
| 12/10/2012 | 6:35 AM | Easy | 5.28 | 43:34 | 6 | 6 | Rain | Paisley Canal |
| 13/10/2012 | 9:14 AM | Long | 10.90 | 2:15:57 | 6 | 6 | PartlyCloudy | Gleniffer Braes |
| 15/10/2012 | 7:12 PM | Fartlek | 9.24 | 1:14:22 | 8 | 8 | PartlyCloudy | Club Run |
| 17/10/2012 | 7:11 PM | Easy | 8.88 | 1:08:42 | 7 | 7 | Rain | Club Run |
| 19/10/2012 | 12:09 PM | Easy | 5.84 | 45:18 | 6 | 6 | Overcast | Pollok Park Loop |
| 21/10/2012 | 8:46 AM | Easy | 6.30 | 1:14:04 | 6 | 6 | Sunny | Gleniffer Braes |
| 23/10/2012 | 5:55 PM | Easy | 5.26 | 42:40 | 5 | 5 | PartlyCloudy | Paisley Canal |
| 25/10/2012 | 6:31 AM | Easy | 4.83 | 42:51 | 5 | 5 | Overcast | Langcraigs Loop |
| 28/10/2012 | 8:00 AM | Race | 37.35 | 7:37:19 | 7 | 7 | Overcast | Jedburgh 3 Peaks |
| 152.91 | 26:58:12 |