Summary of runs in May 2013
| Date | TimeOfDay | SubType | Distance | Duration | Quality | Effort | Weather | Course |
| 02/05/2013 | 12:19 AM | Easy | 5.70 | 44:42 | 5 | 5 | Sunny | Pollok Park Loop |
| 04/05/2013 | 8:01 AM | Easy | 5.24 | 41:44 | 5 | 5 | Sunny | Paisley Canal |
| 05/05/2013 | 7:56 AM | Long | 9.07 | 1:26:20 | 6 | 6 | Sunny | Gleniffer Braes |
| 07/05/2013 | 12:51 PM | Easy | 5.65 | 44:05 | 5 | 5 | Sunny | Pollok Park Loop |
| 08/05/2013 | 6:10 PM | Long | 12.68 | 2:24:10 | 6 | 6 | Overcast | Conic Hill |
| 09/05/2013 | 12:18 PM | Easy | 6.25 | 48:32 | 6 | 6 | Sunny | Pollok Park Loop |
| 11/05/2013 | 7:26 AM | Long | 9.14 | 1:25:40 | 6 | 6 | Rain | Gleniffer Braes |
| 12/05/2013 | 6:31 AM | Long | 18.54 | 2:56:58 | 7 | 7 | Sunny | Gleniffer Braes |
| 13/05/2013 | 7:18 PM | Long | 10.11 | 1:16:45 | 7 | 7 | Windy, Partly Cloudy | Club Run |
| 15/05/2013 | 5:51 PM | Hill | 10.59 | 2:39:05 | 6 | 6 | Sunny | Ben Lomond |
| 16/05/2013 | 12:32 PM | Easy | 6.19 | 48:06 | 6 | 6 | Sunny | Pollok Park Loop |
| 18/05/2013 | 7:57 AM | Long | 11.07 | 1:48:35 | 6 | 6 | Overcast | Gleniffer Braes |
| 19/05/2013 | 6:59 AM | Long | 18.54 | 3:01:26 | 6 | 6 | Overcast | Gleniffer Braes |
| 20/05/2013 | 3:56 PM | Easy | 7.13 | 54:32 | 6 | 6 | Sunny | from car mechanic |
| 23/05/2013 | 5:58 AM | Easy | 5.29 | 40:32 | 5 | 5 | Sunny | Paisley Canal |
| 24/05/2013 | 9:05 AM | Easy | 4.79 | 41:04 | 4 | 4 | Sunny | Foxbar Loop |
| 26/05/2013 | 9:32 AM | Long | 40.78 | 8:11:50 | 7 | 7 | Sunny | whw run |
| 27/05/2013 | 8:52 AM | Long | 36.14 | 8:05:05 | 7 | 7 | Rain | whw run |
| 30/05/2013 | 12:27 PM | Easy | 5.70 | 45:53 | 5 | 5 | Sunny | Pollok Park Loop |
| 228.60 | 40:05:04 |