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Summary of runs in June 2007

Date Route Distance Time Pace
01-Jun whw 19.50 miles 03:40:25 11:18 /mile
07-Jun Canal 4 miles 30:05 07:31 /mile
11-Jun Club Run 6 miles 45:00 07:30 /mile
13-Jun Dykebar 5 miles 38:53 07:46 /mile
15-Jun Braes 5.50 miles 43:00 07:49 /mile
18-Jun Club Run 6 miles 48:00 08:00 /mile
23-Jun WHW RACE 95 miles 22:45:19 14:20 /mile
Total

164.5miles

  27:49:27