Summary of runs in January 2008
| Date | Route | Distance | Time | Pace |
| 02-Jan | Paisley Loop | 11 miles | 01:19:25 | 07:13 /mile |
| 03-Jan | Paisley Canal | 5 miles | 36:45 | 07:21 /mile |
| 04-Jan | Glennifer | 5 miles | 38:33 | 07:42 /mile |
| 05-Jan | Race | 7 miles | 45:00 | 06:25 /mile |
| 07-Jan | Bridge of Weir | 12.50 miles | 01:28:57 | 07:06 /mile |
| 08-Jan | Paisley Loop | 11 miles | 01:22:34 | 07:30 /mile |
| 09-Jan | Cycle Track2 | 10 miles | 01:14:42 | 07:28 /mile |
| 10-Jan | Paisley Canal | 5 miles | 38:14 | 07:38 /mile |
| 11-Jan | Braes | 17.50 miles | 02:54:59 | 09:59 /mile |
| 14-Jan | Cycle Track2 | 10 miles | 01:15:32 | 07:33 /mile |
| 15-Jan | Pollok Loop | 15 miles | 01:53:13 | 07:32 /mile |
| 16-Jan | Cycle Track2 | 10 miles | 01:19:12 | 07:55 /mile |
| 18-Jan | Braes | 20 miles | 03:22:14 | 10:06 /mile |
| 20-Jan | Cross Country Race | 9 miles | 55:00 | 06:06 /mile |
| 21-Jan | Cycle Track2 | 10 miles | 01:11:02 | 07:06 /mile |
| 22-Jan | Bridge of Weir | 13 miles | 01:36:47 | 07:26 /mile |
| 23-Jan | Cycle Track2 | 10 miles | 01:19:58 | 07:59 /mile |
| 24-Jan | Paisley Canal | 5 miles | 38:11 | 07:38 /mile |
| 26-Jan | Whw run | 30 miles | 06:33:19 | 13:06 /mile |
| 28-Jan | Club Run | 9 miles | 01:15:00 | 08:20 /mile |
| 29-Jan | Brodie Park | 5 miles | 40:15 | 08:03 /mile |
| 30-Jan | Cycle Track2 | 6 miles | 48:08 | 08:01 /mile |
| 31-Jan | Glennifer | 5 miles | 38:19 | 07:39 /mile |
| TOTALS | 241 miles | 34:25:19 |