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Summary of runs in February 2012

   

 

Date TimeOfDay SubType Distance Duration Quality Effort Weather Course
01/02/2012 7:12 PM Tempo 8.81 1:07:42 7 7 Overcast Club Run
03/02/2012 11:57 AM Hill 6.21 51:55 6 6 Sunny Pollok Park Loop
05/02/2012 7:39 AM Long 15.09 2:52:37 7 7 Partly Cloudy Gleniffer Braes
06/02/2012 7:14 PM Fartlek 9.91 1:16:49 8 8 Overcast Club Run
08/02/2012 7:14 PM Tempo 9.97 1:17:14 7 7 Overcast Club Run
10/02/2012 12:10 PM Hill 7.44 1:08:11 7 7 Partly Cloudy Pollok Park Hill
12/02/2012 6:53 AM Long 18.05 3:03:36 8 7 Overcast Gleniffer Braes
13/02/2012 7:15 PM Fartlek 9.4 1:13:31 8 8 Overcast Club Run
15/02/2012 7:18 PM Tempo 9.05 1:11:12 7 7 Overcast Club Run
17/02/2012 6:34 AM Easy 4.51 37:29 6 6 Overcast Paisley Canal
19/02/2012 9:30 AM Long 35.33 9:06:56 8 8 Sunny whw run
21/02/2012 12:25 PM Easy 5.05 39:58 5 5 Partly Cloudy Pollok Park Loop
22/02/2012 7:17 PM Easy 9.92 1:18:35 6 6 Rain Club Run
24/02/2012 6:31 AM Easy 4.56 38:27 5 5 Partly Cloudy Paisley Canal
26/02/2012 11:07 AM Race 9.34 1:05:38 8 8 Partly Cloudy Devilla Trail 15k Race
27/02/2012 7:16 PM Fartlek 9.75 1:17:26 8 8 Partly Cloudy Club Run
29/02/2012 7:16 PM Tempo 8.85 1:06:23 7 7 Overcast Club Run
      181.24 29:53:38