Summary of runs in December 2011
| Date | TimeOfDay | SubType | Distance | Duration | Quality | Effort | Weather | Course |
| 02/12/2011 | 12:55 PM | Easy | 6.21 | 46:20 | 6 | 6 | Partly Cloudy | Pollok Park Loop |
| 04/12/2011 | 8:04 AM | Long | 10.96 | 1:51:27 | 7 | 7 | Overcast | Gleniffer Braes |
| 05/12/2011 | 7:19 PM | Fartlek | 8.45 | 1:06:28 | 7 | 7 | Overcast | Club Run |
| 07/12/2011 | 7:12 PM | Easy | 9.05 | 1:09:04 | 6 | 6 | Partly Cloudy | Club Run |
| 09/12/2011 | 12:03 PM | Tempo | 6.25 | 45:30 | 6 | 6 | Partly Cloudy | Pollok Park Loop |
| 11/12/2011 | 8:02 AM | Hill | 5.91 | 40:46 | 5 | 5 | Partly Cloudy | Marshall Moor |
| 12/12/2011 | 7:21 PM | Fartlek | 9.58 | 1:15:30 | 7 | 7 | Rain | Club Run |
| 14/12/2011 | 7:13 PM | Tempo | 9.37 | 1:10:00 | 6 | 6 | Partly Cloudy | Club Run |
| 16/12/2011 | 7:00 AM | Easy | 5.30 | 42:52 | 6 | 6 | Snow | Paisley Canal |
| 18/12/2011 | 1:27 PM | Race | 5.90 | 59:40 | 6 | 6 | Snow | Marshall Moor |
| 19/12/2011 | 7:18 PM | Fartlek | 9.67 | 1:13:57 | 8 | 8 | Overcast | Club Run |
| 21/12/2011 | 7:16 PM | Tempo | 9.94 | 1:15:17 | 8 | 8 | Overcast | Club Run |
| 24/12/2011 | 9:09 AM | Easy | 2.01 | 16:54 | 6 | 6 | Overcast | Warm-up |
| 24/12/2011 | 9:32 AM | Race | 3.04 | 20:08 | 9 | 9 | Overcast | Park Run |
| 24/12/2011 | 10:03 AM | Easy | 1.08 | 9:44 | 5 | 5 | Overcast | Cool Down |
| 26/12/2011 | 1:47 PM | Race | 1.58 | 10:23 | 8 | 8 | Partly Cloudy | Christmas Relay |
| 26/12/2011 | 2:01 PM | Easy | 2.93 | 55:09 | 4 | 4 | Partly Cloudy | Cool Down |
| 28/12/2011 | 9:10 AM | Long | 24.36 | 4:13:11 | 7 | 7 | Rain | whw run |
| 31/12/2011 | 1:51 PM | Easy | 0.58 | 7:53 | 4 | 4 | Partly Cloudy | Warm-up |
| 31/12/2011 | 2:00 PM | Race | 10.57 | 1:17:38 | 8 | 8 | Partly Cloudy | Donald Crawford Cup |
| 31/12/2011 | 11:42 PM | Easy | 1.94 | 36:56 | 4 | 4 | Overcast | Gleniffer Braes |
| Totals | 144.68 | 22:04:47 |