Summary of runs in December 2008
| Date | Route | Distance | Time | Pace |
| 01-Dec | Club Run | 9 miles | 01:12:00 | 08:00 /mile |
| 04-Dec | Dykebar | 6.50 miles | 48:17 | 07:25 /mile |
| 06-Dec | West XC | 10 miles | 01:15:00 | 07:30 /mile |
| 08-Dec | Club Run | 9 miles | 01:12:00 | 08:00 /mile |
| 09-Dec | Clydebank | 6 miles | 42:32 | 07:05 /mile |
| 10-Dec | Club Run | 10 miles | 01:16:24 | 07:38 /mile |
| 11-Dec | Brodie Park | 6.50 miles | 44:55 | 06:54 /mile |
| 12-Dec | Braes | 18.50 miles | 03:08:56 | 10:12 /mile |
| 15-Dec | Club Run | 9.50 miles | 01:17:27 | 08:09 /mile |
| 16-Dec | Clydebank | 7 miles | 52:36 | 07:30 /mile |
| 17-Dec | Club | 8.80 miles | 01:05:25 | 07:26 /mile |
| 20-Dec | whw run | 25.50 miles | 03:56:05 | 09:15 /mile |
| 21-Dec | Marshall Moor Recce | 6 miles | 01:21:19 | 13:33 /mile |
| 22-Dec | Club Run | 8 miles | 01:11:39 | 08:57 /mile |
| 23-Dec | Clydebank Canal | 5 miles | 39:39 | 07:55 /mile |
| 26-Dec | Club Run | 5 miles | 40:00 | 08:00 /mile |
| 28-Dec | Marshall Moor Race | 6 miles | 51:44 | 08:37 /mile |
| 29-Dec | Clydebank | 9 miles | 01:09:05 | 07:40 /mile |
| 31-Dec | Club Race | 10.53 miles | 01:09:59 | 06:38 /mile |
| TOTALS | 176miles | 24:35:02 |