Summary of runs in December 2007

| Date | Route | Distance | Time | Pace |
| 03-Dec | Canal | 8 miles | 57:28 | 07:11 /mile |
| 04-Dec | Paisley loop | 11 miles | 01:20:41 | 07:20 /mile |
| 05-Dec | Cycle Track2 | 10 miles | 01:12:11 | 07:13 /mile |
| 07-Dec | Bridge of Weir | 12 miles | 01:48:32 | 09:02 /mile |
| 09-Dec | Marshall Moor | 6 miles | 01:06:28 | 11:04 /mile |
| 10-Dec | Club Run | 10 miles | 01:15:00 | 07:30 /mile |
| 11-Dec | Paisley Loop | 11 miles | 01:20:42 | 07:20 /mile |
| 12-Dec | Cycle Track2 | 10 miles | 01:10:00 | 07:00 /mile |
| 14-Dec | Braes | 18 miles | 02:45:31 | 09:11 /mile |
| 17-Dec | Club Run | 7 miles | 50:00 | 07:08 /mile |
| 18-Dec | Paisley Loop | 11 miles | 01:20:19 | 07:18 /mile |
| 19-Dec | Cycle Track2 | 10 miles | 01:09:43 | 06:58 /mile |
| 22-Dec | whw route | 25 miles | 03:51:39 | 09:15 /mile |
| 23-Dec | Marshall Moor | 6 miles | 52:05 | 08:40 /mile |
| 26-Dec | Club Run | 4 miles | 25:00 | 06:15 /mile |
| 27-Dec | Cycle Track2 | 10 miles | 01:07:49 | 06:46 /mile |
| 29-Dec | Canal | 5 miles | 36:45 | 07:21 /mile |
| 31-Dec | Hogmanay Race | 11 miles | 01:13:00 | 06:38 /mile |
|
Total for December |
185miles | 24:22:53 | ||