Summary of runs in April 2013
Date | TimeOfDay | SubType | Distance | Duration | Quality | Effort | Weather | Course |
01/04/2013 | 10:46 AM | Long | 10.48 | 2:13:19 | 6 | 6 | Partly Cloudy | whw run |
03/04/2013 | 7:59 AM | Tempo | 9.07 | 1:04:52 | 8 | 8 | Partly Cloudy | Marsden Canal |
04/04/2013 | 8:31 AM | Easy | 5.42 | 50:04 | 5 | 5 | Overcast | Marston Water Park |
06/04/2013 | 6:40 AM | Long | 9.06 | 1:23:49 | 6 | 6 | Sunny | Gleniffer Braes |
07/04/2013 | 7:01 AM | Long | 16.66 | 2:34:04 | 7 | 7 | Partly Cloudy | Gleniffer Braes |
08/04/2013 | 7:15 PM | Fartlek | 10.57 | 1:21:30 | 8 | 8 | Partly Cloudy | Club Run |
10/04/2013 | 12:40 PM | Tempo | 9.13 | 1:05:08 | 8 | 8 | Overcast | Pollok Golf Course Loop |
11/04/2013 | 7:34 AM | Hill | 5.14 | 40:40 | 7 | 7 | Overcast | Robertson Car Park |
13/04/2013 | 6:46 AM | Long | 11.06 | 1:40:53 | 7 | 7 | Overcast | Gleniffer Braes |
14/04/2013 | 6:46 AM | Long | 19.35 | 3:16:48 | 7 | 7 | Rain | whw run |
15/04/2013 | 7:12 PM | Fartlek | 8.60 | 1:09:15 | 8 | 8 | Partly Cloudy | Club Run |
17/04/2013 | 12:29 PM | Tempo | 7.48 | 55:32 | 7 | 7 | Rain | Pollok Park Loop |
19/04/2013 | 12:19 AM | Easy | 5.42 | 44:54 | 5 | 5 | Sunny | Pollok Park Loop |
21/04/2013 | 7:31 AM | Long | 8.63 | 1:26:54 | 6 | 6 | Rain | Gleniffer Braes |
23/04/2013 | 12:22 PM | Easy | 5.43 | 43:58 | 5 | 5 | Overcast | Pollok Park Loop |
25/04/2013 | 6:48 AM | Hill | 4.37 | 41:06 | 5 | 5 | Overcast | Brodie Park |
27/04/2013 | 6:00 AM | Race | 52.87 | 10:05:59 | 9 | 9 | Sunny | Highland Fling |
30/04/2013 | 12:25 AM | Easy | 5.57 | 45:15 | 5 | 5 | Sunny | Pollok Park Loop |
204.31 | 32:44:00 |